Viniyog is a mindful practice of yoga in which the breath is the barometer. It teaches in ways movement alone doesn’t.
Surabhi Johri
Hi, I’m Surabhi Johri. Before yoga, my work was in genetics and horticulture, including design and therapeutic applications. One theme ran through all of my experience, an intelligence runs through everything, whether in nature or in the human body. Yoga calls this Prana. That’s what I carry closely into how I teach. Every system carries this Prana, just in its own version.
Yoga is practical, its about living in balance, making the best of what is given, and striving toward what has not yet been achieved. Body and mind are the means, awareness leads, the journey is personal, the path is one of choice.
As a teacher, I offer tools drawn from the limbs of yoga, grounded in the living wisdom of Patañjali’s Yoga Sutras – time-tested over centuries, with science lending a clearer lens.
I am an RYT 500 hr certified yoga teacher, trained as per international standards. Yoga Acharya from Yogavahini. As part of that training, I’ve studied the Ayurveda understanding of the individual balance, health and lifestyle. My education and work have spanned the US and India. My passion lies in helping people take charge of self, using self awareness and right knowledge. All towards making the experience of living better, in ways relevant to their own life and vision. On these topics, I also deliver talks and write.